According to Dr.Priya Palimkar, Cardiovascular diseases or heart disease involve the blood vessels or veins, the heart, or both. The cardiovascular or circulatory framework supplies the body with blood. It consists of the heart, arteries, veins, and vessels. There are few sorts of cardiovascular disease or heart problems, a significant number of which are identified with a procedure called atherosclerosis.

Atherosclerosis is a condition that creates when a substance called plaque develops in the walls of the arteries. This development limit narrows the arteries, making it harder for blood to flow through. If a blood clot forms, it can hinder the bloodstream This can cause a heart attack or stroke.

Some facts on cardiovascular disease:

  • High blood pressure is one of the significant risk factors.
  • heart attack, stroke, and aneurysm are significant cardiovascular disease-related life-threatening events.
  • Prevention includes balanced diet and exercise.

Type of heart disease

Heart Attack

A heart attack is the death of a section of heart muscle brought about by a loss of blood supply. The blood is normally cut off when an artery providing the heart muscle is hindered by a blood clot.

If any of the heart muscle dies, an individual experiences chest torment and electrical flimsiness of the heart muscle tissue.

Some facts on heart attacks:

  • Amid a heart attack, the heart muscle loses blood supply and is harmed.
  • Chest inconvenience and agony or pain are common symptoms.
  • The danger of a heart attack increases when a man is more than 45 and a lady is more than 55.
  • Smoking and corpulence are big factors, especially in the at-risk age range.

What are the signs and symptoms of a heart attack in men and women?

There are clear symptoms of a heart attack that require quick restorative consideration or medical attention. A feeling of pressure, snugness, agony or pain, aching or squeezing, in the chest or arms that spread to the neck, jaw, or back can be an indication that an individual is having a heart attack.

Below are other possible signs and symptoms of a heart attack in Men and Women:

  • crushing chest pain
  • Coughing
  • vomiting
  • shortness of breath called dyspnea
  • restlessness
  • nausea
  • shortness of breath
  • dizziness
  • a feeling of terror that life is ending
  • feeling clammy and sweaty
  • feeling awful, generally
  • face seeming gray in color

Sometimes people having a heart attack or stroke shows no signs at all. This medical term is silent ischemia, commonly referred to as a “silent” heart attack.

How to prevent heart attack

  • Leading a heart-sound way of life with nutritious low-fat eating and exercise is the most ideal approach to prevent coronary illness, heart disease, and heart attack.
  • Heart-Sound eating incorporates supplement rich foods such as fruits and vegetables and whole grains. Fat and sugar should be limited.
  • Regular exercise can likewise help keep you at a sound weight and avoid heart disease and heart attacks.
  • Other tips for lifestyle changes that can help prevent counteract coronary illness or heart disease or a heart attack incorporate not smoking, restricting alcohol, decreasing stress, and managing diabetes and high blood pressure.